Cable Row Bar Standing Row
Difficulty: BeginnerAlso called: Standing Cable Row, Standing Neutral-Grip Cable Row, Standing Dual-Handle Cable Row, Two-Handle Standing Cable Row
Primary muscles
Secondary muscles
- Biceps
Movement
- Pull
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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