Cable Single Arm Rope Pushdown
Difficulty: BeginnerAlso called: Single-Arm Rope Pushdown, One-Arm Tricep Pushdown, Single-Arm Cable Tricep Pushdown, Single-Arm Cable Pushdown
Primary muscles
Movement
- Isolation
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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