Machine Single Leg Lying Leg Curl
Difficulty: BeginnerAlso called: Single-Leg Lying Cable Leg Curl, Single-Leg Cable Leg Curl, Unilateral Lying Cable Leg Curl, Prone Single-Leg Cable Curl
Primary muscles
Secondary muscles
- Calves
Movement
- Isolation
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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