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Close-Grip Barbell Curl: muscles worked, equipment and gyms in Tbilisi · GymDex

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Close-Grip Barbell Curl

Difficulty: Beginner

Also called: Close-Grip Curl, Narrow-Grip Barbell Curl, Close-Grip Biceps Curl

Primary muscles

Biceps

Secondary muscles

Forearms

Movement

Isolation

What you use

Barbell

Equipment

Olympic barbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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