Goblet Squat Prying Hold
Difficulty: BeginnerAlso called: Kettlebell Goblet Squat Hold with Hip Pry, Kettlebell Hip-Opener Squat Hold, Goblet Squat Pry Hold
Primary muscles
Secondary muscles
- Glutes
- Core
Movement
- Squat
- Mobility
What you use
Equipment
Gyms in Tbilisi where you can do this
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