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Machine Plate Loaded Front Military Press: muscles worked, equipment and gyms in Tbilisi · GymDex

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Machine Plate Loaded Front Military Press

Difficulty: Beginner

Also called: Machine Front Military Press, Plate-Loaded Shoulder Press Machine, Plate-Loaded Machine Military Press, Plate-Loaded Overhead Press Machine

Primary muscles

Shoulders

Movement

Push

What you use

Machine

Equipment

Seated shoulder press

Gyms in Tbilisi where you can do this

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