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Rowing Intervals: muscles worked, equipment and gyms in Tbilisi · GymDex

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Rowing Intervals

Difficulty: Intermediate

Also called: Erg Intervals, Row Intervals, Interval Rowing, Rowing HIIT

Primary muscles

Quadriceps
Back

Secondary muscles

Glutes
Hamstrings
Biceps
Core

Movement

Cardio

What you use

Machine

Equipment

Rowing machine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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