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Smith Machine Seated Overhead Press: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Smith Machine Seated Overhead Press

Difficulty: Beginner

Also called: Seated Smith OHP, Smith Machine Seated Shoulder Press

Primary muscles

Shoulders

Secondary muscles

Triceps
Core

Movement

Push

What you use

Machine

Equipment

Smith machine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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