Towel Doorframe Row: muscles worked, equipment and gyms in Tbilisi · GymDex
GymDex
Gyms
Equipment
Exercises
Compare
For owners
EN
English
All exercises
Towel Doorframe Row
Difficulty:
Beginner
Also called:
Doorway Row, Towel Row, Door Row
Primary muscles
Back
Secondary muscles
Biceps
Shoulders
Movement
Pull
What you use
Towel
Equipment
No gym equipment needed.
Related exercises
Backpack Row
Back
Beginner
Band Assisted Pull-Up
Back
Beginner
Band Kneeling Pulldown
Back
Beginner
Band Pullover
Back
Beginner
Band Row
Back
Beginner
Band Seated Pulldown
Back
Beginner
