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Barbell Landmine Row: muscles worked, equipment and gyms in Tbilisi · GymDex

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Barbell Landmine Row

Difficulty: Beginner

Also called: Single-Arm Barbell Landmine Row, Single-Arm Landmine Row, Landmine Row One Arm

Primary muscles

Back

Secondary muscles

Biceps
Shoulders
Trapezius
Core

Movement

Pull

What you use

Barbell

Equipment

Any one of these is enough.

Olympic barbells
Landmine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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