Barbell Step Up Knee Drive
Difficulty: IntermediateAlso called: Back-Rack Step-Up with Knee Drive, Barbell Back-Rack Step-Up Knee Drive, Back Rack Barbell Step-Up
Primary muscles
Secondary muscles
- Glutes
Movement
- Lunge
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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