Bicycle Crunches: muscles worked, equipment and gyms in Tbilisi · GymDex
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Bicycle Crunches
Difficulty:
Beginner
Also called:
Bicycle Crunch, Bicycle Twisting Crunch, Elbow-to-Knee Crunch
Primary muscles
Core
Movement
Core
Rotation
What you use
Bodyweight
Equipment
No gym equipment needed.
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