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Chest-Supported T-Bar Row: muscles worked, equipment and gyms in Tbilisi · GymDex

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Chest-Supported T-Bar Row

Difficulty: Beginner

Also called: Prone T-Bar Row, Lying T-Bar Row, Chest-Supported T-Bar Row Machine

Primary muscles

Back
Trapezius

Secondary muscles

Biceps
Shoulders

Movement

Pull

What you use

Machine

Equipment

Chest-supported row

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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