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Dumbbell Incline Hammer Curl: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Incline Hammer Curl

Difficulty: Beginner

Also called: Incline Hammer Curl, Incline DB Hammer Curl, Seated Incline Hammer Curl

Primary muscles

Biceps

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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