Dumbbell Single Arm Neutral Overhead Press
Difficulty: BeginnerAlso called: Standing Palm-In One-Arm Dumbbell Press, Neutral-Grip One-Arm Dumbbell Press, Single-Arm Neutral-Grip Dumbbell Press, One-Arm Hammer-Grip Overhead Press, DB Single-Arm Neutral Press
Primary muscles
Secondary muscles
- Triceps
- Core
- Trapezius
Movement
- Push
What you use
Equipment
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
Know a gym that has it? Open its page and suggest a change.
