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Dumbbell Skullcrusher: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Skullcrusher

Difficulty: Beginner

Also called: Dumbbell Skull Crusher, Lying Dumbbell Tricep Extension, Lying Dumbbell Triceps Extension, DB Skullcrusher

Primary muscles

Triceps

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench
Flat bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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