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Dumbbell Seated Overhead Tricep Extension: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Seated Overhead Tricep Extension

Difficulty: Intermediate

Also called: Two-Dumbbell Overhead Tricep Extension, Double-Grip Overhead Tricep Extension, Two-Handed Dumbbell Tricep Extension

Primary muscles

Triceps

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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