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Close-Grip Push-Up off a Dumbbell: muscles worked, equipment and gyms in Tbilisi · GymDex

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Close-Grip Push-Up off a Dumbbell

Difficulty: Intermediate

Also called: Dumbbell Close-Grip Push-Up, Close-Grip Push-Up on a Dumbbell, DB Close-Grip Push-Up

Primary muscles

Triceps

Secondary muscles

Chest
Shoulders

Movement

Push

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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