Kettlebell Turkish Get-Up
Difficulty: IntermediateAlso called: KB Turkish Get-Up, Kettlebell Get-Up, Turkish Get-Up with Kettlebell, TGU
Secondary muscles
- Quadriceps
- Hamstrings
- Trapezius
- Back
Movement
- Core
- Mobility
What you use
Equipment
Gyms in Tbilisi where you can do this
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