Neutral-Grip Pull-Up
Difficulty: IntermediateAlso called: Parallel-Handle Pull-Up, Parallel-Grip Pull-Up, Hammer Grip Pull-Up
Primary muscles
Secondary muscles
- Biceps
- Trapezius
- Shoulders
Movement
- Pull
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
Know a gym that has it? Open its page and suggest a change.
