Pike Push-Up/Handstand Push-Up
Difficulty: AdvancedAlso called: Pike Push-Up, Pike Push-Ups, Inverted Shoulder Press
Primary muscles
Secondary muscles
- Chest
- Triceps
- Core
Movement
- Push
What you use
Equipment
No gym equipment needed.
Also called: Pike Push-Up, Pike Push-Ups, Inverted Shoulder Press
No gym equipment needed.
