Seated Chin Tuck / Neck Retraction
Difficulty: BeginnerAlso called: Chin Tuck, Chin Tucks, Neck Retraction, Cervical Retraction
Primary muscles
Movement
- Isolation
What you use
Equipment
No gym equipment needed.
Also called: Chin Tuck, Chin Tucks, Neck Retraction, Cervical Retraction
No gym equipment needed.
