Single-Arm Cable Fly
Difficulty: IntermediateAlso called: One-Arm Cable Fly, Single-Arm Cable Chest Fly, Unilateral Cable Fly, One-Arm Standing Cable Fly
Primary muscles
Secondary muscles
- Shoulders
- Triceps
- Core
Movement
- Isolation
- Push
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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