Single-Arm Lat Pulldown
Difficulty: BeginnerAlso called: One-Arm Lat Pulldown, Single-Arm Cable Pulldown, Unilateral Lat Pulldown, One-Arm Pulldown
Primary muscles
Secondary muscles
- Biceps
- Shoulders
- Trapezius
- Core
Movement
- Pull
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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