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Smith Machine Sumo Romanian Deadlift: muscles worked, equipment and gyms in Tbilisi · GymDex

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Smith Machine Sumo Romanian Deadlift

Difficulty: Intermediate

Also called: Smith Sumo RDL, Smith Machine Sumo RDL, Guided Sumo Romanian Deadlift

Primary muscles

Glutes

Secondary muscles

Hamstrings

Movement

Hinge

What you use

Machine

Equipment

Smith machine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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