Trap Bar Deadlift
Difficulty: BeginnerAlso called: Hex Bar Deadlift, Hex Bar DL, Trap Bar DL
Primary muscles
Secondary muscles
- Back
- Trapezius
- Core
- Forearms
Movement
- Hinge
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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