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Barbell Close Grip Bench Press: muscles worked, equipment and gyms in Tbilisi · GymDex

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Barbell Close Grip Bench Press

Difficulty: Intermediate

Also called: Close-Grip Bench Press, CGBP, Narrow-Grip Barbell Bench Press, Close Grip Barbell Press

Primary muscles

Triceps

Secondary muscles

Chest

Movement

Push

What you use

Barbell

Equipment

Any one of these is enough.

Olympic barbells
Bench press station

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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