Cat-Camel: muscles worked, equipment and gyms in Tbilisi · GymDex
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Cat-Camel
Difficulty:
Beginner
Also called:
Cat Cow, Cat-Cow Stretch, Cat Camel Stretch
Primary muscles
Lower back
Core
Movement
Mobility
What you use
Bodyweight
Equipment
No gym equipment needed.
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Lower back
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Lower back
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Dumbbell Back Extension
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Machine Back Extension
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Abdominals Stretch Variation Four
Core
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