Crunches
Difficulty: BeginnerAlso called: Crunch, Flat Floor Crunch, Regular Crunch, Abdominal Crunch, Floor Crunch
Primary muscles
Movement
- Core
What you use
Equipment
No gym equipment needed.
Also called: Crunch, Flat Floor Crunch, Regular Crunch, Abdominal Crunch, Floor Crunch
No gym equipment needed.
