Dumbbell Cross Body Romanian Deadlift
Difficulty: IntermediateAlso called: Cross-Body Dumbbell RDL, Single-Arm Cross-Body RDL, Cross-Body Dumbbell Deadlift, Diagonal Dumbbell RDL
Primary muscles
Secondary muscles
- Core
Movement
- Hinge
What you use
Equipment
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
Know a gym that has it? Open its page and suggest a change.
Related exercises
Dumbbell Feet Elevated Glute Bridge
GlutesBeginner
Dumbbell Figure Four Heels Elevated Hip Thrust
GlutesIntermediate
Dumbbell Heels Elevated Hip Thrust
GlutesBeginner
Dumbbell Single Leg Hip Thrust
GlutesIntermediate
Dumbbell Alternating Forward Lunge
Glutes, QuadricepsIntermediate
Dumbbell Bulgarian Split Squat
Glutes, QuadricepsIntermediate