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Dumbbell Farmer Carry: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Dumbbell Farmer Carry

Difficulty: Beginner

Also called: DB Farmer's Carry, Farmer's Walk with Dumbbells, Dumbbell Farmer's Walk, Two-Dumbbell Farmer Carry

Primary muscles

Forearms
Trapezius

Secondary muscles

Shoulders
Core

Movement

Carry

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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