© 2026 GymDex · gymdex.ge

About Add a gym For gym owners Contact Terms Privacy

Bent Over Two-Dumbbell Row Palms In: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Bent Over Two-Dumbbell Row Palms In

Difficulty: Beginner

Also called: Bent-Over Dumbbell Row Neutral Grip, Bilateral Neutral-Grip Dumbbell Row, Two-Dumbbell Neutral-Grip Row

Primary muscles

Back
Trapezius

Secondary muscles

Biceps
Shoulders

Movement

Pull

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

Related exercises

Chest-Supported Dumbbell Row
Back, TrapeziusBeginner
Dumbbell Incline Row
BackBeginner
Dumbbell Pullover
BackIntermediate
Dumbbell Single Arm Row
BackBeginner
Dumbbell Row Bilateral
Trapezius, BackBeginner
Dumbbell Row Unilateral
Trapezius, BackBeginner