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Dumbbell Pullover: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Dumbbell Pullover

Difficulty: Intermediate

Also called: DB Pullover, Flat Bench Dumbbell Pullover, Dumbbell Chest Pullover

Primary muscles

Back

Secondary muscles

Chest
Triceps
Core

Movement

Pull

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench
Flat bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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