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Dumbbell Seated Full Lateral Raise: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Seated Full Lateral Raise

Difficulty: Beginner

Also called: Backless Bench Lateral Raise, Seated Side Lateral Raise

Primary muscles

Shoulders

Secondary muscles

Trapezius

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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