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Dumbbell Seated Lateral Raises: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Seated Lateral Raises

Difficulty: Beginner

Also called: Back-Supported Seated Lateral Raise, Back-Supported Dumbbell Lateral Raise, Seated Lateral Raise with Back Support

Primary muscles

Shoulders

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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