Heel and Toe Walks
Difficulty: BeginnerAlso called: Toe and Heel Walks, Walking on Heels and Toes, Heel Walks and Toe Walks
Movement
- Mobility
- Isolation
What you use
Equipment
No gym equipment needed.
Also called: Toe and Heel Walks, Walking on Heels and Toes, Heel Walks and Toe Walks
No gym equipment needed.
