Pistol Squat
Difficulty: AdvancedAlso called: Single-Leg Squat, Full Pistol Squat, Pistols
Primary muscles
Secondary muscles
- Hamstrings
- Adductors
- Calves
- Core
Movement
- Squat
What you use
Equipment
No gym equipment needed.
Also called: Single-Leg Squat, Full Pistol Squat, Pistols
No gym equipment needed.
