Barbell Hack Squat
Difficulty: IntermediateAlso called: Old-School Hack Squat, Behind-the-Back Barbell Squat, Classic Barbell Hack Squat
Primary muscles
Secondary muscles
- Glutes
- Hamstrings
- Core
- Calves
Movement
- Squat
What you use
Equipment
Gyms in Tbilisi where you can do this
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