Front Squat
Difficulty: IntermediateAlso called: Barbell Front Squat, BB Front Squat, Barbell Front-Rack Squat
Primary muscles
Secondary muscles
- Glutes
- Core
- Trapezius
- Hamstrings
- Adductors
Movement
- Squat
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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