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Prone Lateral Raises: muscles worked, equipment and gyms in Tbilisi · GymDex

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Prone Lateral Raises

Difficulty: Beginner

Also called: Prone Lateral Raise, Incline Prone Lateral Raise

Primary muscles

Shoulders

Secondary muscles

Trapezius

Movement

Isolation

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

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