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Seated Barbell Military Press: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Seated Barbell Military Press

Difficulty: Intermediate

Also called: Seated Barbell Overhead Press, Seated BB Shoulder Press, BB Seated Military Press

Primary muscles

Shoulders

Secondary muscles

Triceps
Trapezius

Movement

Push

What you use

Barbell

Equipment

Any one of these is enough.

Olympic barbells
Power rack

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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