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Seated Calf Raise: muscles worked, equipment and gyms in Tbilisi · GymDex

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Seated Calf Raise

Difficulty: Beginner

Also called: DB Seated Calf Raise, Seated Dumbbell Calf Raise, Seated Soleus Raise, Weighted Seated Calf Raise

Primary muscles

Calves

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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