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Snatch-Grip High Pull: muscles worked, equipment and gyms in Tbilisi · GymDex

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Snatch-Grip High Pull

Difficulty: Intermediate

Also called: High Pull, Snatch High Pull, Wide-Grip High Pull

Primary muscles

Trapezius
Shoulders

Secondary muscles

Glutes
Hamstrings
Quadriceps
Back

Movement

Pull
Hinge

What you use

Barbell

Equipment

Any one of these is enough.

Olympic barbells
Olympic lifting platform

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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