Tibialis Raise: muscles worked, equipment and gyms in Tbilisi · GymDex
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Tibialis Raise
Difficulty:
Beginner
Also called:
Tib Raise, Shin Raise, Wall Tibialis Raise
Primary muscles
Tibialis
Movement
Isolation
What you use
Bodyweight
Equipment
No gym equipment needed.
Related exercises
Banded Eccentric Tibialis Raise
Tibialis
Beginner
Dumbbell Tibialis Raise
Tibialis
Beginner
Banded Ankle Dorsiflexion Mobilization
Tibialis
Beginner
Heel and Toe Walks
Calves, Tibialis
Beginner