Towel Slide Leg Curl
Difficulty: BeginnerAlso called: Towel Hamstring Curl, Supine Towel Leg Curl, Heel Slide Leg Curl
Primary muscles
Secondary muscles
- Glutes
- Calves
- Core
Movement
- Isolation
What you use
Equipment
No gym equipment needed.
Also called: Towel Hamstring Curl, Supine Towel Leg Curl, Heel Slide Leg Curl
No gym equipment needed.
