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Trap Bar Shrug: muscles worked, equipment and gyms in Tbilisi · GymDex

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Trap Bar Shrug

Difficulty: Beginner

Also called: Hex Bar Shrug, Trap Bar Shrugs, Neutral-Grip Trap Bar Shrug

Primary muscles

Trapezius

Secondary muscles

Shoulders

Movement

Isolation

What you use

Barbell

Equipment

Trap bar

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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