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Trap Bar Carry: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Trap Bar Carry

Difficulty: Beginner

Also called: Hex Bar Carry, Hex Bar Walk, Trap Bar Farmer Walk

Primary muscles

Forearms
Trapezius

Secondary muscles

Core
Shoulders
Quadriceps

Movement

Carry

What you use

Barbell

Equipment

Trap bar

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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