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Nordic curl bench: gyms in Tbilisi that have it · GymDex

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Illustration: Nordic curl bench

Bodyweight

Nordic curl bench

A low pad with an ankle anchor for Nordic hamstring curls.

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Gyms in Tbilisi with a Nordic curl bench

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Exercises on this equipment

Nordic Hamstring Curl
HamstringsAdvanced

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Lying leg curl Sissy squat bench