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Plyo boxes: gyms in Tbilisi that have it · GymDex

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Illustration: Plyo boxes

Bodyweight

Plyo boxes

Sturdy boxes of different heights for box jumps and step-ups.

What GymDex records for it

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Gyms in Tbilisi with plyo boxes

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Exercises on this equipment

Bodyweight Box Squat
Glutes, QuadricepsBeginner
Box Jump
Glutes, QuadricepsBeginner
Box Squats
Quadriceps, GlutesIntermediate
Dumbbell Step-Up (High)
Quadriceps, GlutesIntermediate
Dumbbell Step-Up (Low)
Quadriceps, GlutesBeginner
Incline Push-Up Depth Jump
ChestIntermediate
Single-Leg Step-Down
Quadriceps, GlutesIntermediate

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Step platforms Jump ropes Sled