Archer Push-Up: muscles worked, equipment and gyms in Tbilisi · GymDex
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Archer Push-Up
Difficulty:
Advanced
Also called:
Archer Push-Ups, Archer-Style Push-Up, Archer Press-Up
Primary muscles
Chest
Secondary muscles
Shoulders
Triceps
Core
Movement
Push
What you use
Bodyweight
Equipment
No gym equipment needed.
Related exercises
Barbell Bench Press
Chest
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Barbell Floor Press
Chest
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Barbell High Incline Bench Press
Chest
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Barbell Incline Bench Press
Chest
Intermediate
Bodyweight Elevated Push Up
Chest
Intermediate
Bodyweight Knee Push Ups
Chest
Beginner